
Sound Journeys /
Channelling the power of music for wellbeing…
What’s On
Booking Notes
– If booking for more than one person, please make sure to give the name(s) of each person you are booking for on the form during the checkout process.
– If you would like to book a private session or a group please contact us.
– Please note we are unable to offer refunds.
We look forward to welcoming you!
“The sessions are a total immersion in sound. They really are quite magical… My stress and tensions are slowly released, and…I can feel the energy of the gong sound waves washing over me and spreading through my body. My mind slows down and my body drifts into a relaxed, dreamlike state.”
Nicolette Molnar
About Jennie’s Sound Meditations
During recent years, Jennie has become increasingly interested in the use of music as medicine and the various ways in which music and sound can increase wellbeing, improve our state and reduce pain.
As part of this, Jennie is now offering Sunday Evening Relax Sessions, using a variety of instruments including gongs. All you need do is to come along, lie down on your mat or a sofa, relax and let the music do the rest.
This is a lovely way to re-centre yourself ready for the week ahead.
Please arrive 10 minutes beforehand to allow yourself to get settled. Please wear comfortable clothing.
What To Bring
– Please bring a mat (blankets, pillows, bolsters and whatever you need to be warm and comfy).
– A bottle of water.
– A friend (optional!).
Health & Suitability to Attend
– These sessions are not suitable for those with heart conditions (pacemaker), epilepsy or in their first trimester of pregnancy.
– If you are unwell or live with someone who has tested positive for Covid-19, please do not attend.
Soundscape Meditations for Summer Nights
Sunday August 3rd - 7pm till 9pm
Thursday August 14th - 7pm till 9pm
Sunday August 17th - 7pm till 9pm
Jennie Muskett is a professional musician and composer with an award-winning career spanning decades. How music effects our physical, mental, emotional and spiritual wellbeing has been a life-long fascination. It has long been realised that the effect of music goes much deeper than just a sense of emotional well-being; harmonious sounds also have a healing effect on the body at a cellular level.
Now, with an array of fascinating instruments including gongs, miraphones, ocean drums and more, Jennie’s soundscapes can bring us back into into harmony.
“Think of the body as being an orchestra comprised of many different instruments, some of which may be “off the note” and need re-tuning, and the gongs as being the tuning medium, and you have a pretty accurate picture of what happens during a gong bath.” Sheila Whittaker (musician, sound healer and leading gong practitioner.)
All you need do is to lie down, get comfy and close your eyes. The sounds will carry you on a beautiful journey of imagination and creativity.
Please bring a mat or something comfy to lie on – and a blanket to keep yourself cosy while you rest. A bottle of water is a good idea too. Please arrive a few minutes early to settle in.