Sound Journeys /
Channelling the power of music for wellbeing…
What’s On
Booking Notes
– If booking for more than one person, please make sure to give the name(s) of each person you are booking for on the form during the checkout process.
– If you would like to book a private session or a group please contact us.
– Please note we are unable to offer refunds.
We look forward to welcoming you!
“The sessions are a total immersion in sound. They really are quite magical… My stress and tensions are slowly released, and…I can feel the energy of the gong sound waves washing over me and spreading through my body. My mind slows down and my body drifts into a relaxed, dreamlike state.”
Nicolette Molnar
About Jennie’s Sound Meditations
During recent years, Jennie has become increasingly interested in the use of music as medicine and the various ways in which music and sound can increase wellbeing, improve our state and reduce pain.
As part of this, Jennie is now offering Sunday Evening Relax Sessions, using a variety of instruments including gongs. All you need do is to come along, lie down on your mat or a sofa, relax and let the music do the rest.
This is a lovely way to re-centre yourself ready for the week ahead.
Please arrive 10 minutes beforehand to allow yourself to get settled. Please wear comfortable clothing.
What To Bring
– Please bring a mat (blankets, pillows, bolsters and whatever you need to be warm and comfy).
– A bottle of water.
– A friend (optional!).
Health & Suitability to Attend
– These sessions are not suitable for those with heart conditions (pacemaker), epilepsy or in their first trimester of pregnancy.
– If you are unwell or live with someone who has tested positive for Covid-19, please do not attend.
Welcome the changing seasons
Join musician and composer Jennie Muskett and counsellor and group facilitator Louise Mazanti for the first of four special events to mark, pause and celebrate the threshold between the seasons.
Spring Equinox Gathering
Highgate
Sunday March 22nd
3pm till 5pm